I first met Peggy a year ago when she was training a core fusion class. She was amazing! Her extensive background in fitness and anatomy was just what I needed to make progress without injuries as an out of shape 60+ woman. Peggy paid individual attention to each student and inquired as to our limitations suggesting modifications. I was surprised with how much stronger I felt in just a few short months of her class. I subsequently had a personal training session with her which I highly recommend.
When I heard she was opening “Good Life Fitness” I cheered. The facilities are beautiful and well equipped. She has brought knowledgeable teachers like herself and since Sept I have attended Peggy’s core fusion classes as well as Deb’s yoga classes and looking at the new November schedule I plan to include more..