Testimonials

July 2026

I’ve been going once or twice a week to the “Deep Stretch” class for about 4 years.

I’ve missed very few days of golf over that period and use some of the stretches on days I’m playing golf.

Peggy is a wonderful instruction (and person, too) who takes great interest in her clients.

Lew Strauss

July 2026

Strength/resistance training plus work on balance and posture.

This year’s bone density test showed increased bone density, and I no longer have osteopenia in one my hips.

Check out this wonderful, welcoming studio! Peggy and her lovely staff offer a variety of classes and services.

Cassie M.

May 2026

I have had a wonderful experience at Good Life Fitness, where Peggy Hamilton, the owner and chief trainer, does her magic!

This is my second winter in Vero Beach and I love it. This year my goal was to find a place to do strength training. How fortunate I was to find Good Life Fitness! I felt out of place at my first Total Body Strength class because I was new and didn’t know all the moves.

I thought personal training might be a better fit, but Peggy inspired me and worked with me, while teaching the whole group, until I felt comfortable. So I went back and back and back and can’t wait to go back next year!

Thank you, Peggy!!!

Robin D.

April 2026

I am grateful for Goodlife Fitness! This clean studio is located at a beautiful spot.

The members and instructors are welcoming and supportive. The classes are beneficial and fun!

I always feel better physically and mentally after a class.

Thank you, Peggy, for all your knowledge, experience, and support.

Melissa P.

April 2026

I highly recommend Peggy’s Yoga Deep Stretch class. I was leary at first, worried that I would not fit in, as I was new to Yoga.

I could not have been more surprised that it was the complete opposite. The class is amazing, and Peggy walks you through every single move.

It is the highlight of my week. Do yourself a favor and book a class today.

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