CHECK BACK FOR UPCOMING WORKSHOPS!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

We offer a variety of Specialty Workshops instructed by experts in their Fields. Workshops are designed to cultivate personal growth in finding tools to improve mental, physical, and spiritual health and well-being. 

Most Workshops are $20-$25 for 1.5 hours

Some Workshops offered:

Sound Bath Healing, TRX, Strength Training,

Yoga, Meditation, & Foam Rolling