Foam Rolling Clinic

Instructor:  Peggy Hamilton LMT, CPT

                                   SATURDAY NOVEMBER 15, 2025 @ 2 PM – 3:30 PM    $25 Cash or Checks only

Learn Foam Roller, Peanut roller & Stick roller techniques for myofascial release     

Improves exercise recovery time, reduces pain, stiffness, and muscle rejuvenation.

Non-members welcome     REGISTRATION REQUIRED