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Personal Training

MEET OUR CERTIFIED PERSONAL FITNESS TRAINERS

Peggy Hamilton

Peggy Hamilton CPT (Certified Personal Trainer), LMT (Licensed Massage Therapist)#MA 54047

PEGGY is a nationally certified fitness trainer, senior wellness coach, group exercise instructor, and licensed massage therapist. Peggy understands the needs of Seniors. Her passion is helping clients improve and maintain their quality of life with exercise and a healthy lifestyle.  She began working as a fitness trainer in 1976.

Certifications and Licenses: NASM – National Academy of Sports Medicine:  Personal Trainer Certification, AFAA – Athletic and Fitness Association of America: Personal Trainer, Step and  Group Exercise Instructor, ACE- American Council on Exercise: Group Exercise Instructor Yogafit Levels I & III, Mat Pilates Certified, CPR & AED Certified, NCBTMB – National Certification Board for Therapeutic Massage & Bodywork: Florida State and Nationally Certified/Licensed Massage Therapist #MA 54047, AIS – Active Isolated Stretching Certified

Lisa Cave CPT

Lisa Cave CPT ( Certified Personal Trainer ) Lisa teaches a variety of classes, including strength, cardio, core, balance, and stretching. She offers Personal Training to clients of various fitness levels. She motivates her clients to achieve their personal fitness and wellness goals while educating them on proper exercise techniques, helping to reduce the risk of injury and improve quality of life.

Lisa is a GoodLife Fitness LLC certified fitness trainer and CPR Certified.

Vanessa Paiement CPT

Vanessa Paiement CPT is a passionate and dedicated fitness professional with certifications from the National Academy of Sports Medicine (NASM) and specialized training in Zumba Basic and Zumba GOLD. With a strong focus on helping clients achieve their personal health and wellness goals, Vanessa brings energy, expertise, and encouragement to every session.

Vanessa is advancing her knowledge in the health & fitness field through her ongoing studies in Exercise Health Science at Indian River State College. She worked at Vero Orthopedics for one year and is also a personal trainer and group fitness instructor at Quail Valley River Club. Whether you are new to fitness or looking to elevate your current routine, Vanessa’s supportive approach and broad skill set make her an inspiring coach and motivator. She makes every class and session both effective and fun.

Dee Dee Maiorca CPT

Dee Dee Maiorca CPT specializes in personalized exercise program design, health wellness education, and enhancing client fitness levels. DeeDee educates clients on proper exercise techniques to reduce the risk of injury and achieve their fitness goals. She is ISSA Personal Trainer Certified and an ISSA Nutritionist. CPR/AED certified.

Abbe Chane CPT

Abbe Chane CPT is always smiling and energetic, helping her clients improve and maintain their health and fitness. She is an AFAA certified fitness instructor and personal trainer with over 27 years of experience. Abbe was formerly employed by Christy's Fitness and Quail Valley River Club for many years.

Abbe’s motto is “Keep Moving!”