Members & Non-Members are welcome to attend all of our

Special Events and Workshops.

CANDLELIT YOGA & SOUNDBATH  

with Katie & Callie

                                                                                       Monday, December 8th @ 5:30 pm

$25 Cash or check              Reservations recommended

               Come together for an hour of gentle reset for mind, body, and spirit.

     Begin with gentle yoga – a grounding practice that releases tension and encourages mindful movement. As you settle into stillness, you’ll be guided through a restorative sound bath, allowing vibration and tone to wash over you, soothing the nervous system and quieting the mind.

For anyone craving calm, connection, and release.

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SAVE THE DATE: (DETAILS SOON!)

MASTER TRAINER, PEGGY HAMILTON CPT, LMT

STRENGTH TRAINING CLINIC & TRX

SATURDAY, JANUARY 10, 2026 1:30 PM-3 PM

$25 Cash or checks only